KO OPTIMAL PERFORMANCE

Our results say we are one of Queenslands top up and coming prep coaches for all combat sports. Our clients haven't lost yet and have gone on to win Australian titles in Muay Thai, Queensland titles in Armature Boxing, and bring out the best athlete possible for beginners to dominate for their first fight. We keep you accountable to your goals, educated you on what it takes to achieve them and develop the individualised process for you to get from where you are to champion in your weight class.  

 

About my history,  I started out as a rugby player first  with a hard working attitude. Mates of mine from a boxing and MMA background came to me for advice on S&C for  combat sports. They knew what I could do out muscling and out enduring my opponents on a footy field + the fact I have an exercise sceince degree made it a no brianer for mates rates high quality training.

Quickly the lads found these systems invaluable when it came to competition. Beating guys way more skilled then them by brute force raw power and a sickly unwavering endurance that we built. The relentless pressure they could apply + all the skills learned from their respective coaches made them a tough beat for even the most experienced opponenets. 

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This is what I will be sharing with you using scientific principles developed from world class coaches from around the world and backed by the most recent and tested science. 

 

We pride ourselves on getting more out of you than you thought possible, changing your brain and your body into that of a champion through hard work in the gym in the kitchen and in your mind. 

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This is your chance to taste the difference, join the 4 WEEK POWER CHALLENGE and you wont look back.